The Body Circuit 2018

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CLASSES

THE CHALLENGE

FOOD

Find out all about our range of classes.  The North West's most powerful weight loss system.

Find out more about The Body Circuit Challenge.  Make a change today and sign up for the next Challenge!

No special equipment, just a good honest workout and an emphasis on clean food.

nEXT CHALLENGE BEGINS..

THE CLASSES

If you are attending for the first time, please arrive 10-15 mins before the session time so you can fill out our Health and Safety and Emergency Contact questionnaire. Sports clothing and trainers (No black soles), a sweat towel and a drink is all you need to bring with you. If you require any further information please contact us by filling out our enquiry form.

Sessions take place every week at these venues on the following days and times:

 

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Ladybridge, Bolton

 

Monday 6.30-7.30pm

Wednesday 7-8pm

Saturday 9.45-10.45am

Whitefield, Bury

 

Tuesday 7-8pm

Saturday 8-9am

BENEFITS

improve strength

improve muscular endurance

improve fitness

improve health

aid fat loss

improve your mood

meet new friends

have fun

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Costs start from £5.00 per class

Your first session is FREE

WHO ARE WE?

John has been in the sports coaching and fitness industry since leaving University in 2007. Graduating with a degree in Sports Studies from St Martins College in Lancaster,

 

John has also gained qualifications in a wide range of sports, including Personal Training, which has allowed him to coach and instruct groups from Primary and Secondary Schools plus College and University students.

 

John is married with 3 boys.

All our other staff are also fully qualified.

 

 

SIGN UP TO RECEIVE YOUR FIRST SESSION FREE

Fill out the contact form & we’ll get you signed up!