Find out all about our range of classes. The North West's most powerful weight loss system.
Find out more about The Body Circuit Challenge. Make a change today and sign up for the next Challenge!
No special equipment, just a good honest workout and an emphasis on clean food.
nEXT CHALLENGE BEGINS..
If you are attending for the first time, please arrive 10-15 mins before the session time so you can fill out our Health and Safety and Emergency Contact questionnaire. Sports clothing and trainers (No black soles), a sweat towel and a drink is all you need to bring with you. If you require any further information please contact us by filling out our enquiry form.
Sessions take place every week at these venues on the following days and times:
improve muscular endurance
aid fat loss
improve your mood
meet new friends
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Costs start from £5.00 per class
Your first session is FREE
WHO ARE WE?
John has been in the sports coaching and fitness industry since leaving University in 2007. Graduating with a degree in Sports Studies from St Martins College in Lancaster,
John has also gained qualifications in a wide range of sports, including Personal Training, which has allowed him to coach and instruct groups from Primary and Secondary Schools plus College and University students.
John is married with 3 boys.
All our other staff are also fully qualified.