Either train at home or in the gym. Our Online Training programmes will allow you to develop your muscular strength and endurance whilst also aiding fat loss. If you have any questions please get in touch.
Online Personal Training
four week plan (RRP £50.00)
twelve week plan (RRP £130.00)
4 progressive body weight sessions per week
Personalised calorie and protein targets
Weight and measurement monitoring
24 hour support
Accessible via our App
Private Facebook Group
Email John at to book a call to discuss in more detail before purchase.