The Body Circuit 2018

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Either train at home or in the gym. Our Online Training programmes will allow you to develop your muscular strength and endurance whilst also aiding fat loss. If you have any questions please get in touch.

Online Personal Training


four week plan (RRP £50.00)


twelve week plan (RRP £130.00)

  • 4 progressive body weight sessions per week

  • Personalised calorie and protein targets

  • Weight and measurement monitoring

  • 24 hour support

  • Accessible via our App

  • Private Facebook Group

Email John at to book a call to discuss in more detail before purchase.