The Body Circuit 2018

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THE CHALLENGE

WHAT DOES IT INVOLVE?

So... You're ready for The Challenge?

 

Here at The Body Circuit, we believe The Challenge is THE BEST WEIGHT LOSS SYSTEM that you can be a part of.  No special equipment needed, no gimmicks, just a clean diet and a bespoke training plan put together by our Personal Trainers.

 

 

the body circuit classes

BC Challenge Homeworks 

the body circuit food guide

food diaries reviewed weekly

Weigh in and Measurement

Monitoring

24 Hour Support

All accessed by our very own app!!

 

 

 

 

 

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Contact us below to book or

for more information.

aims

improve strength

improve muscular endurance

improve fitness

improve health

aid fat loss

improve your mood

meet new friends

have fun

 

 

 

 

Our courses run over a set 4 week period. You will also need to be available to attend the first and final Saturday of the challenge at either Ladybridge or Whitefield to be weighed and measured. (You don't need to train on these days, but be available to pop in)